Everything You Know About Fitness Is A Lie

(This comes from an article in Men’s Journal – November 2010) Gym machines are boring, CrossFit is sadistic, and dieting stinks. Luckily, none of them is essential to being truly fit. Through years of trial and error — and humiliation at the hands of some of the world’s top trainers — the author discovered theContinue reading “Everything You Know About Fitness Is A Lie”